My exercise journey began when I was 16, making my own weights from parts of machinery from around the farm, then over a period of time purchasing dumbbells, bench, bar, weights etc and exercising 3/4 times per week.
I became a member of Max Fitness at the age of 70 yrs. Attended the gym and carried out regular exercise using quality exercise equipment.
The goals I set myself to increase fitness, strength and achieve a regular dose of endorphins! Exercising has always enabled my to face challenges in the journey of life…
Than you to the team of Max Fitness for their invaluable support, advice and encouragement as the goals were set to compete at the Australian Masters Power Lifting Championships 2016, 2017, 2019. Taking the Gold Medal for my division on each occasion resulting in a wonderful sense of accomplishment to tie in an Australian Record at the 2019 championships as well as the Gold Medal.
Thank you to the Max Fitness team for creating a – family friendly, safer exercising, welcoming environment.